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Showing posts with label skin care. Show all posts
Showing posts with label skin care. Show all posts

Cellulite is lumpiness or dimpling of the skin that forms when fatty tissues beneath the skin push up against the connective tissues. It is one of the most common aesthetic conditions, affecting up to 80% of women. Cellulite commonly develops in areas with more fatty tissues, like thighs, hips, and stomach, but can also occur in other areas of the body, including the arms. It is entirely harmless but can be unsightly.   

Effective Ways to Help Reduce Cellulite


How Can Your Reduce Cellulite? 

Cellulite is a normal and harmless condition that doesn’t require serious medical attention but can ruin your skin’s appearance, depending on the severity. It is nearly impossible to eliminate or prevent cellulite because it is genetically linked. Nonetheless, combining a healthy diet, exercise, and other home remedies will help decrease the fat layer underneath the skin. Let’s check out the different ways of reducing cellulite.   

Use Medications and Creams 

Anti-cellulite creams and medications can help reduce dimpling and lumpiness of the skin but will not get rid of the cellulite. They don’t target fatty cells or connective tissues beneath the skin. Nevertheless, premium anti-cellulite cream uses medical-grade ingredients like retinol, which increases collagen production. An increased collagen production makes the skin thick enough to hide fat. On the other hand, no medications can be prescribed for treating cellulite, but injectable treatment called collagenase clostridium histolyticum-aaes (CCH) can help reduce cellulite on the buttocks.   

Maintain a Healthy Diet 

Genetics and lifestyle play a role in cellulite formation. According to research, a diet comprising carbohydrates and processed foods causes weight gain and inflammation, forcing connective tissues to break down and make the skin bumpy. Also, excessive salt consumption aids cellulite because of fluid retention. Certain foods, especially those rich in polyphenols and antioxidants, can help reduce inflammation. Eating lots of fruits, vegetables, and collagen-rich foods can help keep your skin tight and reduce cellulite appearance.   

Exercise Regularly 

Even though people of all sizes and fitness levels have cellulite, being physically active reduces the appearance by improving blood circulation and making the skin firm. Studies show that increased muscle definition and weight loss can help reduce cellulite by making the skin firmer and smoother. Exercises like jump squats, squats, leg kickbacks, and side lunges can help tighten the skin around the thigh. Also, you can consider aerobic exercises, such as cycling, swimming, dancing, and running to reduce fat cells.   

Drink Plenty of Water 

Drinking water is the simplest and cheapest method of reducing cellulite. Water keeps the body hydrated and encourages circulation and lymphatic flow. In addition, drinking clean water helps in removing toxins from the body. Dehydration causes the skin to become weak and thin, making cellulite more noticeable. Drinking at least three liters of water daily can help reduce cellulite.   

Conclusion 

Even though cellulite is a harmless skin issue, it doesn’t mean you should accept its existence. Several remedies are available for reducing cellulite, resulting in smooth skin. A healthy diet, exercise, anti-cellulite creams, and drinking plenty of water will help make cellulite less noticeable.

Moisturizer is one of the most important parts of any skincare routine – so we have heard, but is it? Let’s find out.

To figure out this seemingly easy question, let’s start by defining this staple skincare step that the beauty industry cannot stop raging about. Moisturizer is basically a skincare emollient that helps in conditioning the skin, and further locking in moisture at deeper levels. This helps in keeping the skin protected, soft, and supple.


Face Moisturizer - Why, When, and How to Use It
Image Source: Pexels

Mind you, this little preparation can be available in many formats. You’ll find moisturizing lotions, creams, gels, mousses, and whatnot. All these forms of a simple moisturizer do what they are supposed to – moisturize (duh), in different ways for varying skin types and concerns.

Why do you need to use a face moisturizer?

Now that you know what a moisturizer does, let us understand why is it so important to have a dedicated facial moisturizer.

As we age, our body slows down and so does its day-to-day processes. It produces lesser collagen, has a decreased ability to retain moisture and hydration, and ultimately races to the ageing process. When you moisturize regularly, it provides your skin with necessary ailments and nutrients to keep it soft and plump and keeps the signs of ageing at bay.

Face Moisturizer - Why, When, and How to Use It
Image Source: Pexels

It is also crucial to have a dedicated face moisturizer as opposed to a body moisturizer. This is because the skin on our face is much more delicate and sensitive when compared to the skin on our body. Therefore, the formulas for body moisturizers are composed to work on coarser skin. Facial moisturizers are gentler and more appropriate to be used on the thin skin on your face.

Do you really need to moisturize?

In short, yes. Every skin should ideally be kept moisturized in one way or the other. A moisturizer is your safest (and the easiest) bet to keeping your skin protected against irritation, ageing, dryness and many more skincare evils. But which moisturizer is the perfect pick for you?

Face Moisturizer - Why, When, and How to Use It
Image Source: Pexels

1.     Dry skin

Use heavy moisturizing creams with nourishing ingredients like hyaluronic acid, glycerine, ceramides, and other nourishing formulas. Oil-based formulations also work as one of the best moisturizers for dry skin.

2.     Oily skin

To save oily skin from over moisturization, one should stick to light ingredients like aloe vera and hyaluronic acid. Moisturizers with a soothing gel base also make for the best moisturizers for oily skin.

3.     Sensitive skin

Sensitive skin can be very tricky when it comes to skincare. One wrong pick, and boom! Rashes and irritation everywhere. Stay safe and look for terms like hypoallergenic, dermatologist-recommended, and suitable for sensitive skin. Stay clear of moisturizers with fragrance, essential oils and strong exfoliating acids.

4.     Acne-prone skin

Acne-prone skin requires cooling and healing moisturizers. Apart from being lightweight and easy to absorb, the perfect anti-acne moisturizer also contains anti-acne ingredients like tea tree oil, or irritation curbing ingredients like chamomile.

5.     Blemished skin

Blemished skin can use a lightly exfoliating face moisturizer that not only moisturizes the skin properly but also promotes quicker skin-cell regeneration.

Face Moisturizer - Why, When, and How to Use It
Image Source: Pexels

When to use a face moisturizer?

Ideally, you should be using your face moisturizer twice a day. Once in the morning and once at night time, before you go to bed. You should also keep your night and day moisturizers separate. While your day time moisturizer should focus on providing nourishment and protection against the sun, your night time moisturizer should aim toward healing, repairing and intense moisturization. This is due to the fact that our body completely only rests at night when we’re sleeping. This gives your skin the time to regenerate and heal for better health.

How to correctly use a facial moisturizer?

Always use your moisturizer on cleansed skin. Start by removing your makeup, and then progress to cleansing with a foaming/non-foaming cleanser. This method of double cleansing will ensure that your skin gets rid of stubborn makeup or sunscreen residue from your pores. Applying any skincare on top of uncleaned skin can clog your pores and cause breakouts, blackheads or pigmentation.

Face Moisturizer - Why, When, and How to Use It

Image Source: Pexels

You can also use a cleansing toner after using your face wash. If you have any essences or serums in your skincare routine, apply them after cleansing (essence first, serum second) before going ahead with your facial moisturizer.

 

Now that you know why, when, and how to use a face moisturizer, you glow girl! The perfect face moisturizer would not only keep your skin protected and youthful but will also help you achieve that healthy glow that every brand claims to provide. Yup, the glow is real – you just need the perfect tool, the best face moisturizer for you!

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The development we’ve seen in skincare over the one-time decade is awe-inspiring, and we owe a bunch of it to Korean skincare movements.Understanding every new skincare effect on the need can be illogical. From serums to face oils to essences and toners, the interpretation in skincare effects means more chance for personalisation which is fantastic! But it also needs a more attractive education. 

 

The Benefit of a Natural Sleeping Mask

Fortunately, we’re here to do simply that. Today’s lesson is almost organic sleeping mask, AKA overnight masks and night lotions. Are they exact? (Spoiler: no!) 

When is the proper period to utilise each product? We reply to these queries and more in our comprehensive direction to distinguish between natural sleeping masks and night lotions.

What Precisely is a Sleeping Mask?

A sleeping mask also functions as a traditional face mask; besides, you exit in overnight (so you might also see them called “overnight masks”). However, unlike the dense, creamy face masks you’re likely used to, most sleep shows are efficiently soaked into your skin via a gel or weightless cream recipe.

Sleep masks are filled with functional elements that target specific skincare problems like anti-aging, brightening, moisturising or battling breakouts.

 Like middle face masks or sheet shows, these are potent procedures that should just be utilised when you sense like your skin could use a small something different. Hackneying sleep masks could result in outrage.

The lengthy wear time permits these masks to infiltrate your skin significantly, but there’s also another cause slumber masks perform so well at night. When we rest, our bodies can reset and heal.

It’s also when beauty effects can be the most useful. So the term “beauty sleep” creates a lot more meaning now, huh?

What Almost Night Cream?

Night creams are generally thick, light-coloured moisturisers created to flow into the skin overnight gradually. These lotions are not as powerful as face sleeping masks and are prepared daily. 

Nevertheless, they occasionally contain components not advised for daytime use, like retinoids. Night creams are furthermore mainly concentrated on moisturising and soothing uncomfortable skin.

So, Which Should You Could Use?

A night cream is something you can utilise every night, particularly during the winter months.

On the other hand, natural sleep masks should be utilised occasionally–about once or twice a week. Think of sleep masks as night creams strengthened: they’re more effective and can assist minister a broader spectrum of skincare problems. 

For example, if you sense like your skin could operate a brightening boost, cut your evening night cream for a day (or, in this case, night) and slather on a natural sleeping mask for some extra-powerful brightening activity.

Cleaner, toner, serum, moisturiser, oil, repetition. If your nighttime skincare ritual is beginning to feel, well, routine, it will be time to test with a new step — one that needs zero extra degrees and is comfortable enough to do in your sleep. 

Actually, for this new crop of skincare products, that’s kind of the entire point. Skincare sleeping masks and look masks are on the bank, pledging to deliver hydration and glow overnight (and revolutionising the term “beauty sleep” in the cycle).

To get the lowdown on the trending must-have.

Why, When, and How to use Sleeping Masks.

Though they convey a standard classification, sleep masks are distinct from regular face masks in nearly every way. “Traditional face covers can help to peel harmed epidermis, hydrate lightly, and settle down anger and are used for 15 to 20 minutes, whereas face sleeping masks are utilised for long periods of duration and are prepared to provide longer, more significant care.” 

Why, When, and How to use Sleeping Masks.


You can judge them nearly as super concentrated moisturisers… but they won’t necessarily take the area of your everyday moisturiser. 

Natural Sleeping masks are best used as the final step — layered on top of a complete regimen — ideally, just before bed— one of the most famous sleeping masks — and other overnight masks is uncomplicated: Count it in as the last step before you go to bedtime.

So go forward and collect the body serum, moisturiser, and face oil earlier. (And no, these outcomes won’t disorder up your protector any better than your regular skincare regimen would.)

Glow Recipe

“You can certainly layer it with different outcomes as long as there are no silicones in any of the developments you involve ahead,” Facial Sleeping Mask

Since silicones construct a moisture border on the skin, effectively sealing in hydration, they’ll block the absorption of your sleeping mask. “We do not employ silicones in any of our creations — that’s why it’s okay.

For some sleeping masks, it’s most beneficial to apply instantly on clean, washed skin, “It’s what we suggest with includes a red microalgae polysaccharide and skin-energising electrolytes to help repair necessary moisture to refill parched skin overnight” — in different words. It delivers all the hydration and dampness you require in one uncomplicated step. 

delicate enough to be layered over your medication creams without difficulty. “But sleeping masks that include more active voices need to be utilised with care in variety with medications,” he cautions. “Confer your dermatologist on the most suitable way of use.”

As for how frequently to move for these products? We recommend using the show only every other evening, or less regularly as a solo act, after washing and prepping the skin”. 

They can be instrumental during season changes when the skin desires more moisture.

before buying any product, you should cross-check the component lists of your skincare products to guarantee you’re not double-dosing on potent actives, like vitamin C or retinol. “Complete sure there is no mess of these instruments, as it can show skin irritation.

If there was only one product you could use for your skin detox, what would it be? Some people think it should be a charcoal face wash. Wondering what it is? The charcoal face wash is best known for removing impurities, sweat, oil, and pollution from your skin. You can experience radiance and freshness in your skin even with a single-use.


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Before moving further on how it is the ultimate cleanser of your skin, let’s know more about its nature and use.

Charcoal Face Wash: What Is It And How To Use It?

Charcoal is a material made from carbon that can absorb any dirt or toxins. This charcoal is ‘activated’ through a long process to enhance its property of absorptions. As its name suggests, a charcoal face wash contains activated charcoal that acts like a magnet to draw out impurities.

Furthermore, it is a little gritty, which makes it perfect for skin exfoliation. In short, the charcoal face wash will suck out every undesirable material from your skin and leave it afresh.

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Using the charcoal face wash is also here is how you do it:

  1. Squeeze out a coin-sized amount of charcoal face wash from the package.
  2. Apply the face wash on a damp face.
  3. Massage your fingers in anti-clockwise movement to form a mild lather.
  4. Rinse off with lukewarm water.
  5. Dry your face gently with a clean towel.
  6. Apply a moisturizer to your face.

 Benefits of Charcoal Face Wash

Activated charcoal can help you tackle a number of your skincare concerns, especially those related to skin dullness. Here are some benefits that you will immediately experience after using a charcoal face wash:

         Washes Away Unwanted Oil: It is very common to develop oily skin with all the dust and pollution in the air. This is especially common for people who live in urban areas. Activated charcoal washes away excess oil from your skin that is stuck for a long time causing various skin issues.

         Detoxified the Skin: The dullness of your skin is mostly caused by substances like makeup, dirt, and oil present in the skin pores. Ordinary face wash might clear all of these substances, but a charcoal face wash can deep clean your skin and instantly glow skin.

         Acne Treatment: Acne is usually caused by germs present in your skin pores. Activated charcoal can get you rid of these germs by sucking out all types of impurities present on your skin. Once the germs are removed, inflammation and pimples also get treated.

         Removes Dead Cells: Activated charcoal also tends to attract dead skin cells to it. Once you wash your face, the dead skin cells get washed away, leaving you with flawless skin clear to the core.

         Gets You Rid of Blackheads: Blackheads are probably the most irritating part of everyone’s skin. They stick to the skin tightly and give a tough time during the clean-up session in beauty parlors. But the process of getting rid of blackheads becomes easy with charcoal face wash. Like oil and dirt, activated charcoal sucks out blackheads too, and gives you clean and happy skin.

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Reduces Wrinkles and Fine Lines: This is the most exciting part of the benefits. Not just cleaning the skin, but activated charcoal also helps in removing fine lines and wrinkles. Ultimately, it firms the loose skin and stops premature aging.

The Bottomline


The charcoal face wash is highly popular and rightly so. It is easy to use and has a ton of benefits. It does not even take time to show its results. Brands like Mamaearth are making charcoal face washes with natural ingredients. It does not feel like adding an extra thing to your skincare regimen. Just replace your normal face wash with the charcoal one, and you will be one step closer to flawless skin.

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Your skin is one of the most important organs that works as a protective cover for your body. It is your protection shield that takes constant hitting from the environmental factors. Dust, UV light from the sun, harsh chilling breeze, and many more. Other factors including aging, gravity, stress, etc also take a toll on how your skin looks. With so many factors adversely affecting, it is inevitable to take proper care of your skin. You need to provide your skin with comprehensive care and nutrition. This is not limited to cleansing, moisturizing, and applying sunscreen. 
5 benefits of vitamin A for your skin


You should ensure that your skin gets an adequate amount of vitamins and minerals that are needed to keep it in good health. One of the vital components of skin nutrition is vitamin A. With its nourishing and protective qualities, vitamin A keeps your skin younger. It reduces sagging and maintains the glow that enhances your beauty multiple times. In addition to taking vitamin A in your diet, you should also use advanced vitamin A serum and other topical products containing the vitamin to ensure a radiant skin and vibrant look. Here are some benefits that vitamin A offers to your skin and makes it healthier.

    Prevention of UV damage
One of the biggest threats to your skin is exposed to UV light. The damage is more when your work or even hobby takes you outdoors and increases your exposure to the sun. Even for the people staying indoors, it is not completely avoidable. Issues like pigmentation (skin darkening) and redness. Vitamin A provides neutral protection against these unkind rays. It reduces the sensitivity of your skin towards the sun and provides it necessary nourishment and strength to withstand tough weather conditions.

5 benefits of vitamin A for your skin

    Boost the production of healthy skin cells
You must have heard that the formation and destruction of cells continue in your body all the time. This phenomenon is most apparent on your skin. Your skin loses dead cells and is renewed by the formation of new healthy cells. The deeper layer of your skin contains a cell called fibroblast that plays a key role in the development of skin tissues. Vitamin A stimulates fibroblast and makes your skin firm. A deficiency of vitamin A can weaken your skin and cause issues like dryness and wounds that heal extremely slow.
5 benefits of vitamin A for your skin


    Prevent skin infections
As mentioned earlier, your skin is the first line of defense that prevents infections, bacteria, and other pollutants from intruding in your body. Vitamin A is like a powerful tonic for your skin that boosts your skin immunity. It strengthens this guard of your body and rebounds any harmful attack on the surface.

    Helps to treat certain skin conditions
Vitamin A is also a promising solution to several skin problems. It is a vital part of treatment for skin problems such as acne, pigmentation, etc. These are the common problems that can range from mild to severe. Vitamin A contains antioxidants that help your body fight against these skin conditions and keeps it healthy.

5 benefits of vitamin A for your skin

    Slows down skin aging
Vitamin A makes your skin firmer and tighter and reduces the visible fine lines, wrinkles, and other aging effects. It stimulates the production of healthy skin cells and mitigates the aging impact. Your skin looks more smooth, firm, fresh, soft, and moist.

What contributes to aging skin?
The aging of the skin is a natural phenomenon in the same way as the aging of the whole of the organs and the body. The skin cells are renewed constantly, in cycles of 28 days, but as the aging of the skin cycle is extended increasing to 30 days or more depending on the individual. Thus, old cells accumulate, giving a dry skin appearance, which aggravates wrinkles, which is why it is necessary to hydrate its skin as well as exfoliate when necessary.
Battling the Aging of the Skin and Wrinkles

The Aging of the Skin is a Complex Phenomenon
Let’s look at the skin cells through science. Cell death, mutations, and cell degeneration are characteristics of the DNA-bearing chromosomes shorten at each cell division.  Scientifically, the loss of telomeres causes cells stop their cells divisions and enter into senescence and then into apoptosis. Thickening and transformation of the deep layers and in particular of the zone containing the collagen the skin becomes smoother. Finally, the tissues under the skin are fatty and muscular. These tend to dissolve, so the skin is less strained.

Also, the less elastic skin is the most striking manifestation of aging of the skin is the loss of elasticity of the skin. The property of elasticity is that which allows a substance to regain its initial shape after stretching. Thus, the aging of the skin is mostly marked by a delay of the skin to return to its initial position after its stretching along with daily wear and tear. Then, the skin slowly loses its elasticity and then gives way for the skin to relax causing wrinkles.



Battling the Aging of the Skin and Wrinkles


The Effects of Repeated Contractions of the Facial Muscles
The face is particularly rich in muscles at the forehead, periphery of the mouth, and eyes. We also note for example the appearance of dark spots. These are a manifestations is called heliodermy. Helio, for short, comes from the sun being a major factor of aggravation of the aging of the skin. Constant movement of the muscles causes aging. Therefore, some take it some extremes of botox or going the less risker and more natural way using pharmaceutical creams against anti aging offered at www.purelyallure.com

What accelerates the aging of the skin?
The cells of the skin are sensitive to oxidative stress, marked by the accumulation of "free radicals", responsible for modifications of the mitochondria (the energy centers of the cell), which results in a decrease in the vital energy of the cell. These are factors aggravating and accelerating the natural aging of the skin, which are usually those that increase oxidative stress. Among these accelerators the worst type that affects everyone is the sun and solar rays.

Battling the Aging of the Skin and Wrinkles

The ultraviolet rays are responsible for embrittlement by mutations within the skin cells, which in particular promotes skin cancers. Likewise, the UV inhibits the production of the elastic fibers of the subcutaneous deep layers, elastosis is observed, causing a dermis that is more rigid and thicker and less elastic. Finally, the UV accelerates the renewal of skin cells and their premature death: the skin becomes finer and parchment. It is therefore very important to protect oneself from the sun if one wants to limit the aging of the skin


The key is to find a balance where you can fight anti aging. It is a daily battle that everyone faces. The sooner you try to help the battle the more effective and longer you can fight the wrinkles from showing. Let’s be honest with each other, no one wants to get old and do you skin a favor by providing nutrition to the skin and exfoliation when needed to have a great young look.
Many people go for skin lightening treatment, medical treatment, apply imported creams and lotions to lighten their skin tone in order to get fair skin. But even after doing all these, the results are nowhere close to their expectations. On the other hand, these treatments end up in side effects, allergies and other medical complications.

To help you out in such situations this article comes handy with natural remedies to get fair skin and you will see the results within a week. These tips won’t harm your skin as these are the things of regular consumption and used daily by us in some or the other form.

While said that, we strongly believe that Fair skin is just a notion very much suitable for books and magazine, it your inner beauty which matters the most. Following the below given tips will help you make your skin healthy and glowing which in turn will add on to your existing beauty.

Before using these tips make sure you do not have any allergy to specific ingredient mentioned below to avoid any kind of trouble.

1. Apple Cream

An apple a day keeps a doctor away. An apple also keeps a darker tone away. Apple can help you lighten your skin tone.

Peel an apple and soak it in milk for 20 minutes. Then grind the soaked apple to make a cream paste. Place this paste in a freezer for 10 minutes. Add lemon to this paste and apply this cream on your face. Wash after some time with cold water and then massage with ice cube.

Apple Cream

Continue this for a week and you will have a baby soft smooth skin.

Make sure you are using fresh apple and lemon to make this to avoid any kind of side effects.

2. Banana

Banana is also used for the smooth skin. Banana mask is effectively used to nourish your skin. Just simply mash bananas and apply the paste on your face. Bananas are tonics for skin and hair as they are rich in moisture and shine. During winter add milk to bananas while mashing them. This will save your skin from becoming dry. This mixture can be applied to face and neck.

Banana


3. Tomato

Tomato is the best home remedy for removing skin tan. Your skin tone lowers because of tanning.

Tomato

Blend 2-3 tomatoes in a blender. Add 1-2 spoons of lemon juice to it and then add gram flour. Make a smooth paste of this mixture and gently apply it to your face daily before bath.

4. Rose water

This remedy is believed to give result in less time with almost zero efforts. What you have to do is, just take rose petals and soak them in water for a day and then wash your face with this homemade rose water. If possible, whenever you wash your face, wash it with rose water. Be cautious; do not use soap when using rose water.
 Rose water

You can use readymade rose water as well which is easily available at Amazon. Many brands give rose water in the spray bottle form as well. You can carry these bottles wherever you go while travelling as well. Washing face with Rose water after every hour or two helps keep moisture in the skin and keep it fresh.

5. Orange Juice

As healthy is Orange juice for your health, so is it for your skin. Orange juice is an effective skin toner. Take 2-3 teaspoons of orange juice and then with the help of a cotton apply it on your skin and face. Let it stay on your face for 5 -10 minutes and then wash off with cold water. You can also add turmeric to the orange juice for enhanced results.

Orange Juice



These are the simple home remedies you can try as an alternative to your medical treatment. These remedies are safe and sound for your health and skin. In case of any allergies make sure you consult your dermatologist.